Happy Wednesday! This week is flying by, filled with events, class, babysitting and general living; it’s been lovely. Anyway, today I’m going to my new gym crush, Fit Lab, followed by a philosophy of art lecture, followed by a visiting artist lecture, followed by a foodie event in Queens.

Thanks, Jenn for hosting this fantastic food event!
Here’s what’s been fuelling my busy life!

Balanced pre-gym shake of protein,carbs and a bit of fat.…from my Bulu Box!
- Post-gym 2 hard-boil eggs and black coffee.

I packed oatmeal for my after-class snack but ran out of time and had another protein bar as I ran to the subway to make it uptown for babysitting.

Dessert time! Chia pudding and a bowl of mixed nuts in almond milk with fresh mint….strange but delicious and very filling.
I’m off to try a new class at the gym and will be sure to tell you all about it ASAP!
What did you eat this WIAW? Any new favourite foods? What do you eat when you’re short for time?
Mid-week love,
the cc








Cute selfie!! Your dinner looks fabulous girl. && did I miss your birthday? If so, Happy Belated birthday dear !
I need to try and make chia pudding, I love the texture when the chia seeds turn all plump